"I go to nature every day for inspiration in the day's work."
Frank Lloyd Wright
Offerings
We offer transformational outdoor activities from half-day to week-long experiences in inspiring natural environments, the wilder the better!
Our coaching programs are designed to support your change and to invite more nature into your organisation.
Outdoor retreats, treks & nature experiences
Half and One-day Outdoor Experiences
Take it outdoors!
Make your next team event or strategy session more grounded by taking it outdoors!
Surprise your team and be energised by trees and fresh air, maybe beside the sea or a lake!
We tailor the event and include lunch or dinner outdoors, around the fire. The location is wherever works for you.
- Kick-offs
- Strategy Sessions
- Creative Brainstorming
- Team Meetings
- Walk-and-Talk
- Training Sessions
- Workshops
Outdoors, we are reminded of our true nature and become more connected and able to see different perspectives.
Two to Three-day Retreats
Slow down & connect to you
inner nature!
Why not challenge your team to move out of their comfort zone?
Give your team an immersed nature experience! Spending a couple of days outdoors changes perspectives and improves wellbeing.
Stillness and listening inwards restore us and can tap new reserves of strength are creativity. Collaboration becomes easier as we relate to each other with greater ease and trust.
Some retreat themes:
- Connect to Nature
- Silent Yoga
- Silent Mindfulness
- Mindful Cooking
- Inner Development
- Team Relating
- Mindful Walking
- Yoga & Meditation
"Nature does not hurry, yet everything is accomplished." Lao Tzu
Let us know what your focus is and we tailor a unique experience for you and your team!
Five to Seven-day Treks
Transformational outdoor adventures!
Imagine you and your team on a different kind of adventure! Immersed in breathtaking nature does something to your soul!
With each day you go deeper, getting to know yourself better. Each member of the group relates to one another with a new level of authenticity.
Bringing spaciousness into our hectic lives reminds us who we really are and reconnects us to our inner peace and strength.
We have some favorite destinations ready for you. Or give us your dream destination and we´ll make it come true!
You choose the degree of physical challenge, level of accommodation comfort and type of natural environment.
We design, facilitate and guide memorable, transformational treks for you and your team.
Leading by Nature
Nature coaching for leaders
Executive one-to-one coaching programs in-person or online
In Person
12-Month One-on-One
Executive Coaching
Coached by Nature
You are nature. We are nature.
We invite the appropriate aspects of inner and more-than-human nature to guide us in our coaching sessions.
" There is a way that nature speaks, that land speaks. Most of the time we are simply not patient enough, not quiet enough to pay attention to the story. "
Linda Hogan
Coaching as nature, we hold space for you to access those parts of you that unlock the changes you want to see.
3-Day Timeout
Immersed in Nature
Take a time-out for an inner immersion or 'innersion' experience as we call it.
'Innersion'
Give yourself time and space. Be held and guided to reconnect with yourself and what matters in your life.
Come to our place in the woods at Österlen in southern Sweden!
OR let's meet there, you know that place you always said you'd go if you were ever going to write a book.
OR a new place that holds a fascination for you.
Online
6-Month One-on-One
Executive Coaching
Coached by nature, as nature, in nature, with nature, for nature.
We connect online. You are indoors or outdoors - regardless we invite nature into our sessions.
" And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. "
Maybe you have been on one of our retreats or outdoor experiences and want continuing coaching support.
At your place, at our place or online
Mindfulness & Meditation
For improved problem solving, creativity and wellbeing!
In person and online
One-on-one and group coaching in meditation and mindfulness practice.
Mindfulness & Meditation can help us to create any desired change in our lives. Through knowledge of how stress impacts our bodies and minds along with simple, practical tools, we can create new habits that help us change and heal. We become the creators and manifestors of our lives.
Yoga
Balancing the body and calming the nervous system.
Classes and courses at your premises, in a studio, online or outdoors.
Meditative yoga forms such as Yin, Restorative, Nidra and Sama Yoga create harmony and balance giving the body the opportunity to de-stress, restore and repair.
Inspired by Nature
Be inspired by nature through our talks, workshops and webinars!
We share and inspire at:
Conferences
Kick-off days, Workshops
Examples of talks:
Letting nature guide your sustainability strategy
Nature at the heart of your ecological organisation
Inner development for regenerative leaders
Register & find out more!
We hold regular:
- guided nature walks online
- executive lunch gatherings outdoors
- webinars where we share the business benefits of outdoor experiences!
Register here to find out more and be kept up-to-date with our activities.